
Nature Assisted Therapy
Many psychologists have found that exposure to nature has wonderful results on stress reduction and supports our overall wellbeing. Combine these benefits with the supportive, professional relationship in counselling and many people experience profound changes. ​
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For some the confining space of the therapy room that others feel safe in can feel overwhelming and claustrophobic. By taking the counselling session outdoors we are able to experience a different way of working, incorporating nature as an active participant can be truly transformational for some people. Connecting to natures constant process of flux and change; the tides, the seasons, the moon cycles can support us to work through our own changes.
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Walking outdoors provides an additional layer to the therapeutic process. For some clients who may be feeling a sense of "stuckness" experiencing physical movement whilst talking with a qualified professional can help to gain clarity in how to move forward with their situation.
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If you are interested in this way of working please do get in touch and we can discuss your requirements.
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